Gloriously gooey and packed full of natural goodness, Mānuka honey is the perfect indulgence. From in tea and on toast to using it as a mask your skincare routine, Mānuka honey is nature’s original Skin&Within superhero. We’ve unpacked the differences between UMF™ and MGO ratings here but not what grade of Mānuka honey suits your needs. Me Today has three grades of Mānuka honey UMF 5+ (MGO 83+), UMF 13+ (MGO 404+), and UMF 15+ (514+) but there are also medical grades of honey and multifloral or bush honey too! Check out the infographic below for which honey to use and when!
Multifloral/Bush honey
A mild tasting blended table honey. These have a mix of honey from different pasture and bush flowers, depending on hive location and time of year. Look out for Mānuka honey blends for a table honey with some of the added benefits of Mānuka honey.
UMF 5+ (MGO 83+)
Pure Mānuka honey for everyday use and a mild Mānuka taste. Perfect for honey on toast or as a natural sweetener to support daily wellbeing and a healthy lifestyle.
UMF 13+ (MGO 404+)
A more potent pure Mānuka honey to bring out if you have a scratchy throat or the beginnings of a cold! Mix a teaspoon with a few drops of your favourite me | today for a DIY face mask.
UMF 15+ (MGO 514+)
Pure potent Mānuka honey for when you are looking for a stronger boost of natural goodness. Mix up a comforting winter tonic (we love Nadia’s Winter Sunshine Tonic) or enjoy straight off the spoon for an indulgent wellness boost!
UMF 20+ and higher
Rare, extra potent, pure Mānuka honey for when you need some serious TLC! This honey has a much stronger flavour and is suited to times you are looking for the maximum benefits of Mānuka honey!
Medical grade honey
Sterilised, high UMF™/MGO Mānuka honey certified for use in wound care.